WHY DO GUYS REFUSE TO SEE A DOCTOR?

Alright, let’s get this out of the way right quick – DISCLAIMER:  I based this post on my own, and other people’s, anecdotal experiences.  Even though it’s directed at men, it’s not just them refusing to get treatment (all you women – we see you too!).  I want to hear your thoughts if you’ve seen … Continue reading WHY DO GUYS REFUSE TO SEE A DOCTOR?

Random Questions – Post #5

If you’re new to our “weird/random/oversharing” corner of the Internet, or, if you need a refresher, check out Random Questions – Post #1.  For the veterans, welcome home.  Make yourself comfortable!  Random Question #5 Who are you?  How do you define yourself?  Are you who you’re related to?  Your career?  Your interests?  Your quirks?  So… … Continue reading Random Questions – Post #5

3 reasons to pay attention to social comedowns in a pandemic changed world

This is so true. Having fibromyalgia, I already had some issues after social events (no matter how awesome they were). Talking about it is the first step – It’s more common than you’d think!

Love Uncommon

Many people experience a social hangover or comedown after spending time with friends. Some people know it as con-drop. Others just recognise that social interactions have the cost of a night of rumination and worry or a morning of scattered brain. These experiences are not widely discussed, which means that folks can feel really ashamed when they have a hard time after an otherwise pleasurable social event. I think this is a great moment to start talking more about social hangovers and come downs because they are very likely to get more common as more places come out of lock down and people start to socialise more. The shift from relatively few social interactions to a great deal more social contact, and particularly contact with larger groups of people, is likely to cause increases in social anxiety, higher levels of adrenaline and cortisol in our blood as we have social…

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Commentary #110: Fatphobia in the Medical System, and Thin Privilege

Don’t buy the hype. BMI doesn’t take muscle mass, which weighs more than fat, into account. Body-builders are often “obese” by BMI standards.

Hot Shot Headlines

I found this on Facebook on July 29, 2020. It was originally shared by Heatherina Lavender on May 25, 2018.

This was utterly shocking to me. I’m ashamed of how shocking it was.

No wonder Americans have issues with eating disorders!


The resounding comment I got when I shared this on my Facebook page/profile was about Polycystic Ovary Syndrome (PCOS). Many of my friends have it, but almost all of them were not properly or appropriately diagnosed for YEARS. And that is completely unacceptable.

I remember learning about PCOS in “Family Life.” I think The Care and Keeping of You, by American Girl, may have covered it? I can’t remember for sure. I also read Girlology multiple times through the library.

Here’s some more information about PCOS:

  • The ovaries produce an abnormal amount of androgens, male sex hormones that women typically have in small amounts.
  • Some women do not…

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Taking your emotional temperature

I love this idea – simply recognizing you’re having feelings can make them feel less intense. I’m definitely going to try this out!

Love Uncommon

So, I’ve been spending more and more time feeling into my emotions, and I’ve come to the conclusion that the way I was taught to understand emotions as a younger person was dangerously wrong. You see, I was taught that emotions could be understood on a scale from sad to happy (and that you should really always try to be happy). It looked something like this:

happysadI’m guessing you can already see some problems with this approach. My life is rarely binary, and my emotions are certainly not. I do not operate on a happy to sad scale. This approach didn’t give me a way to communicate or express other feelings, such as guilt, fear, overwhelm, anger or disgust. It also didn’t give me an easy way to communicate complex feelings, where I was having more than one emotion at a time. 

Despite the happy to sad scale not working…

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Stop Downplaying Your Progress and Success!

This is too true. It doesn’t just apply to anxiety & mental health; it applies to all progress.

Getting Through Anxiety

Hi everyone! So last week, I had a great time shopping with my mom. While I didn’t do a ‘perfect’ job, I did do really well when it came to going out and not allowing anxiety to get the best of me. I never had to leave the store early, I walked around, and I thoroughly enjoyed myself.

With that being said, there were moments when my anxiety did increase and I found myself doing less than spectacular. At those moments, I found that I began to beat myself up. My mom kept saying how well I was doing and yet, I still felt down on myself. Here’s the thing – there was a time when I wouldn’t even try to go into those stores. There was a time when I’d have to sit on the ground whenever I got too anxious to stand (true, they were furniture stores, so…

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Friendship breakups 1 of 2

Relationships of any kind can be abusive. It can be just as hard to “break up” with a friend as it is to end a romantic relationship.

You deserve respect & support from all the people in your life. ❤

Lolsys Library

*So I was going to write a really long post, but I thought that it may bore people to read my point of view. So I’m going to write it in two parts. One talking about a basis of where I’m coming from with friendship break ups. The other will be about how to spot if you’re in a toxic friendship and how to get out of it. Purely from my personal experience*

I was replying to an answer on Quora (Quora is fabulous by the way). Someone asked the question about how do you know when your relationship/partner is toxic. I started off by saying that I think they already knew the answer. Normally I would respond with just that. However, since the other people who answered were about how wonderful their partners are…

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I decided to talk about how the hardest, but most toxic relationships I have…

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