Alright, let’s get this out of the way right quick – DISCLAIMER: I based this post on my own, and other people’s, anecdotal experiences. Even though it’s directed at men, it’s not just them refusing to get treatment (all you women – we see you too!). I want to hear your thoughts if you’ve seen … Continue reading WHY DO GUYS REFUSE TO SEE A DOCTOR?
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More Trump F—ery.
I would like to say something intelligent & witty about this video. Unfortunately, the bile keeps rising in my throat & paralyzing my fingers. All that came out were guttural screams. This is a clip from "The Daily Show with Trevor Noah," originally aired on Comedy Central & then shared on YouTube. Noah is interviewing … Continue reading More Trump F—ery.
Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 2
In Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 1, I shared some of the negative thoughts that plague me & tips from my stress management course on “unpacking” them. TANGENT: If anyone knows the origin of the phrase “unpacking” to mean digging deeper into understanding a subject, please tell me all … Continue reading Everyone’s A Critic – How To Turn Off Negative Thoughts, Part 2
Everyone’s a Critic: How to Turn Off Negative Thoughts, Part 1
For a long time, I’ve wanted to talk about a free stress management course my gym offered. Unfortunately, ever time I started, a voice in the back of my head piped up: “Stop, you idiot! No one cares what you have to say. No one will read your posts. A 5th-grader could write better than … Continue reading Everyone’s a Critic: How to Turn Off Negative Thoughts, Part 1
BOOK REVIEW: Delavier’s Stretching Anatomy by Frédéric Delavier, Jean-Pierre Clémenceau, & Michael Gundill
After taking over two years to finish reading The Complete Works of William Shakespeare (I checked Goodreads – it took me from September 21, 2016 to June 1, 2018), my brain needed a break. Luckily, a dear friend bought me Delavier’s Stretching Anatomy & Delavier's Women's Strength Training Anatomy Workouts for my birthday this year. … Continue reading BOOK REVIEW: Delavier’s Stretching Anatomy by Frédéric Delavier, Jean-Pierre Clémenceau, & Michael Gundill